5 Relaxing Ways To Spend Your Weekends

Most people say their favorite days of the week are the weekend, but surprisingly, they spend it engaging in cliche activities.

We have, however, compiled a list of amazing yet productive ways to spend your weekends without breaking the bank.

Spend time with family and friends

Watch your favorite TV shows with family and friends- VTpassBlog

There is no perfect time to spend with friends and family other than the weekends.

So why not take this weekend, sit at home, enjoy the games or catch up on your favorite Tv shows.

To activate your cable network,  simply visit Vtpass.com to make your subscription for either your Dstv, Gotv or Startimes today.

Take a nap

Take a power nap during the weekend- VTpassBlog

If you had a stressful week and only got little sleep, then you can take that short power nap you have been longing this weekend.

Short power naps are said to leave you feeling refreshed, energized and focused for the work to come on Monday.

Unplug

We are grateful for technology but understanding how to place the work-life balance is key to healthy living.

Experts have revealed that the secret to being super focused on Mondays is to stay off work-related activities during the weekends and spend it hiking and focusing on reflection, feedback, and strategy.

So this weekend try as much as possible to avoid work in all you do. Also visit Vtpass.com today to make your internet data subscription to catch up on the latest released music/movies by download.

Cultivate a hobby

Are you feeling really excited and energetic about this weekend?

Why not engage in extracurricular activity or improve your talent/skills. Activities like sports, taking piano lessons or dance classes, pursuing photography lessons and someday you’ll be grateful you did.

Volunteer

It is said that helping those in need helps you keep things in perspective.

Why not take the weekend to signup with any NGO/ volunteering agency close to you.

You can also purchase internet data through VTpass.com to search for NGO’s close to you today.

Like/follow VTpass on Facebook if this post was helpful.

World Cancer Day: Tips To Reduce Your Risk of Cancer

Tips To Reduce Your Risk of Cancer
Visit vtpass.com for a quick, easy and secure bill payment transaction

Dedicated to empowering everyone across the world to show support and raise a collective voice, 4 February has been declared as World Cancer Day.

While the term cancer prevention is still evolving with so many contradicting reports, it is widely accepted that the chances of developing cancer are affected by the life choices you make.

If you wish to reduce/prevent the risk of cancer, here are a few tips compiled from various sources including the Mayo Clinic Staff;

1. Stay away from tobacco

  Smokers are liable to die young

Tips To Reduce Your Risk of Cancer: Tobacco image

Smoking is often listed as a major cause of different types of cancer including cancer of the lung, mouth, throat, larynx, pancreas, bladder, cervix and kidney.

Smoking and chewing of tobacco have been linked to cancer of the oral cavity and pancreas. For non-smokers, exposure to secondhand smoke could increase one’s risk of lung cancer.

2. Stick to a healthy diet

Although eating healthy may not guarantee cancer prevention, check these guidelines to reduce your risk.

  • Eat plenty of fruits and vegetables.
  • Eat lighter and avoid obesity.
  • Take alcohol only in moderation if you must.
  • Limit processed meats; according to the cancer agency of the World Health Organization, eating large amounts of processed meat can slightly increase the risk of certain types of cancer.

3. Get vaccinated

Tips To Reduce Your Risk of Cancer: Doctor giving a vacine
Get vaccinated against viral infections

Cancer prevention includes protection from certain viral infections including;

  • Hepatitis B.
  • Human papillomavirus (HPV).

4. Get regular medical care

Tips To Reduce Your Risk of Cancer: Female Doctor giving vaccination
Get regular medical care

Engaging in regular self-exams and screenings for cancers such as cancer of the skin, colon, cervix, and breast can help with discovering cancer early when treatment is most likely to be successful.

Ask your doctor about the best screening schedule for you.

5. Stay physically active and maintain a healthy weight

Tips To Reduce Your Risk of Cancer: Father and son playing football
Engage in sports and exercise to control your body weight.

Cancer of the breast, prostate, lung, colon, and kidney can be avoided by maintaining a healthy weight.

For control of your body weight, engage in physical activities and exercises.

6. Protect yourself from the sun

sun protection kits

One of the most common and preventable kind of cancer is the Skin cancer.

Try these tips:

  • Avoid midday sun.
  • Stay in the shade.
  • Cover as much of your skin as possible or opt for bright or dark colors
  • Apply sunscreen often and generously
  • Avoid tanning beds and sunlamps

7. Avoid risky behaviors

It is advisable to avoid risky behaviors that can lead to infections which might increase the risk of cancer.

For example:

  • Practice safe sex.
  • Don’t share needles.

Visit vtpass.com for your bill payment and like VTpass on Facebook if this article was useful.

Earn Big With VTpass Referral Program

Did you know that VTpass unlike other bill payment platforms, gives you the chance of earning on the website?

Yes you heard right!

Earn big when you refer a friend on VTpass
Earn big when you refer a friend on VTpass

You can now earn on the VTpass website by simply joining the VTpass Referral Program to invite friends and family to use the platform. Imagine earning extra money just from sending your referral link to
friends and family to use the platform inviting them to carry out transactions on the platform.

Follow the steps below to guide you through this exciting journey:

Join the referral program:

Step:

1. visit vtpass.com to register on the website

2. Login

3. Visit the earnings page or click on this link https://vtpass.com/earnings

4. Scroll down to see Refer a friend and click on join the referral program or click on this link https://vtpass.com/refer-a-friend

Start earning through the referral program:

After joining the referral program and sharing your referral link with your Friends & Family, you can now start earning commissions on any transaction they make for the next 30 days.

Step:

1. Click “Get Referral” Link

2. Copy the link and share or use the share button on the platform

3. Market your services in your location and start earning


Like our page on Facebook if this article was helpful

Become A VTpass Terminal Agent For Free

Do you have a shop, are you a student, would you like to make extra cash? Then the VTpass Terminal agent program is for you.

Become a VTpass terminal agent for free
Become a VTpass terminal agent for free

Registering as a VTpass Terminal agent allows you to resell our services without owning a website to the general public around you while earning both commissions and bonuses.

The most interesting part about being a terminal agent is that you don’t necessarily have to own a shop or even employ anyone as you can start from the convenience of your home,hostel ,school or even office.

The necessary materials needed to operate as a terminal agent includes, a mobile phone or laptop with internet access,

From your convenience you can resell any/all VTpass services which includes; airtime sales, internet data subscription, electricity bills and TV subscriptions to those in your environs.

Note that the commission for every single transaction you is automatically added to your VTpass wallet and you can withdraw your money from this wallet at any time.

How to register as a terminal agent

Steps;
1. logon to VTpass website

2. visit my earnings page to activate the terminal agent feature
2. Top up your VTpass wallet for easy payment
3. Market your services in your location and start earning

How to load you wallet

It is important to note that as a terminal agent, you can only carry out transactions with the money you credit to your VTpass wallet i.e, you can not pay for any transaction through debit card

Steps;

Visit VTpass to register as a terminal agent

click on this to credit your wallet

Enter your correct payment method and submit

Like our page on Facebook if this article was helpful

THE VOICE SEASON TWO APPROACHES A CLIMAX

Good music does to our soul what good food does to our body. Imagine being able to, every other Sunday, listen to beautiful music that stirs up a strange beauty in us as well as feed our souls. This is what THE VOICE NIGERIA, the musical TV show sponsored by Airtel, in partnership with Coca-cola and YouTube, brings to the fore. Beautiful voices, beautiful faces, beautiful memories. It shouldn’t be on a Sunday that your decoder decides to run out of its subscription. Constantly renew your TV subscription by logging on to vtpass.com. And you can also subscribe to an affordable data bundle on all MTN, 9MOBILE, AIRTEL, and GLO networks through vtpass.com. This way, you can always stream several episodes of The Voice Nigeria live on YouTube.

THE VOICE: MEMORY LANE

 

the coaches of the voice america
Some celebrity musician coaches of The Voice America:
Blake Shelton; Pharrell Williams; Gwen Stefani; Adam Levine

The VOICE NIGERIA is an adaptation of The Voice of America. This is a popular American TV show which in itself was based on the original The Voice of Holland. Prior to its commencement last year, many were sceptical about the possibility of adapting something of such standard as the Voice of America to the typical Nigerian system. But the organisers, Airtel, in collaboration with Coca-cola, proved themselves capable in all regards. They successfully blended the American version with the needed Nigerian flavour.

However, it was hard to miss how the Voice Nigeria tried to emulate its American counterpart. This conclusion could be made considering the use of the same pattern of activities and the fact that the shows were not done live in Nigeria. At first, this didn’t go down well with most Nigerians. But as the season drew on, it was clear that the Nigerian version was for Nigerians and by Nigerians. The burst of energy and native indentations that emitted from the judges amassed the attention of viewers.This was mostly seen anytime they tried to persuade the contestants to be in their team. Also, several Nigerian songs received popular attention.

Vtpass.com has over the year served as a leeway enabling thousands of Nigerians to watch their favourite contestants sing. The quick, convenient payment services offered, whereby you can, from anywhere, buy your internet data and renew your data subscription has proven quite timely.

THE VOICE: SEASON ONE

The first season started on the 10th of April 2016. Four coaches were appointed to select and guide twelve singers each through the drills of the season.

 

CELEBRITY COACHES
THE CELEBRITY COACHES OF THE VOICE SEASON ONE

The coaches included the retro song slayer himself Tuface; the vocally gifted Waje; Patoranking, the king of reggae dancehall and Timi Dakolo, winner of the Nigerian Idols season one and the king of souls. Besides the backstage selection

process, there were blind auditions where the coaches get to pick their choice contestants. This was followed by the battle rounds and live shows. After an exciting three months of good music, Arese from Team Waje emerged the winner. While Chike from Team Patoranking became the second runner up.

ARESE, TUFACE, PATORANKING
ARESE, WINNER OF THE VOICE SEASON ONE

ARESE AND WAJE
ARESE AND HER MENTOR WAJE

THE VOICE SEASON TWO IS UNDERWAY

 

THE VOICE SEASON TWO
THE COACHES OF THE VOICE SEASON TWO PERFORM TO HERALD THE AUDITION

With the promise of a more spicy season, The Voice season 2 began on the 18th of June 2017. And so far, the show has showcased several been talented singers. This leaves one attesting to the fact that Nigeria is a bed-stone of fresh, raw potentials. Also, the judges offset a beautiful Afro-centric approach right there in their red seats. While Timi Dakolo proves to be a down-to-earth Bayelsan guy who flaunts pidgin beautifully, laughs easily and throws funny antics on stage, Patoranking has formed the habit of treating his chair like a hot seat, cheering and registering his words in our minds with slangs like Winneranking.

YEMI ALADE
YEMI ALADE REPLACES TUFACE AS COACH

Not only that, there is a new addition, Yemi Alade a.k.a Mama Africa. And she is such a natural. To say the least, Yemi Alade with her karate patterned fashion statement has become a companion to Waje. They haggle over issues together. They also contest over the amazing upstarts in brawls like typical Nigerian women do and even hold hands when touched by a song.

UPCOMING: THE LIVE SHOWS

So far, the blind auditions and the battle rounds have been completed. Several contestants have successfully been selected by their respective coaches to go on to the live show which is to start this weekend. These contestants include:

THE VOICE SEASON TWO
CONTESTANTS OF THE VOICE SEASON TWO

Bunmi, Chris Rio, Jahnomso, Wilson, Oge, Majeeka, Syemca, Ifeoma- Team Yemi

Afolayan, Daniel, Annie C, Ebube, Hightee, KessyDriz, Voke, Yimika- Team Pato

Amarachi, Idyl, Jahtell, Bada, Kendris, Precious, Victor, Wolei- Team Timi

Arewa, Efezino, Obichi, J’dess, Favour, Glowrie, Shapera, Wow- Team Waje

Now you don’t want to miss out on what’s coming next. Subsequently, The Voice is aired every Sunday 08.00PM on Africa Magic channels (Showcase channel 151 and Urban 153). By all estimation, it promises to be bigger and better. Hence, renew your DStv subscription, GOtv subscription and Startimes subscription by visiting vtpass.com. Better still, buy enough data subscription to watch the shows on YouTube by visiting the aforementioned site, selecting your service provider, and paying conveniently. You can as well pay for your electricity bills, whether you are using a prepaid or postpaid meter by visiting vtpass.com.